Alabama Tribute Band Coming to Clayton!


concert

The City of Clayton is offering Concerts in The Grove! Free Admission! Saturday, June 8, 2013. Tennessee River Band is a tribute band to Alabama and will be singing the country rock songs we love to hear. This band’s ability to harmonize and bring the sounds of Alabama home is a night of entertainment you will long remember. They sing country music made famous by great Country Western icons we all love. Check out these cool samples of the Tennessee River Band or check our their website, www.alabamatribute.com.

Come to this great community event and join your neighbors for a remarkable night! Chairs and blankets may be set out after 4pm on concert days. Come early to get awesome seating. Bring a picnic dinner, drinks, ice chest and enjoy a fabulous night on the lawn. The city is requesting no glassware, BBQs, or “silly-string.” Walking to the park is recommended since parking is limited. Help keep our park clean & safe by cleaning up after the concert! Donations may also be sent to Concerts in The Grove, c/o City of Clayton, 6000 Heritage Trail, Clayton, CA 94517.

16 Money Savings Tips on Medications Plus Free Discount Card


Save-Moneyon-Rx

Medications can be expensive and unfortunately a lot people these days are going without. According to the Huffington Post, “Studies show roughly a quarter of patients don’t take medicines they need because they cannot afford them.” This is a startling statement considering if people are not taking the medications they need now, they will be in a world of hurt (and dealing with crazy expensive health insurance) down the road. So I have decided to track down the 16 best ways to save money on your prescription costs.

1. For starters, when a doctor is about to write a prescription, jump in with key questions:

  • Are free samples available?
  • Is the drug is generally covered by insurance plans?
  • Is there a cheaper drug that will work as well?
  • Is there a generic version?

2. Ask your doctor about pill-splitting:

Pill splitting is based on the fact that many pills cost about the same even if they contain twice as much medication. An 80 mg pill is often close in price to a pill with 40 mg of the same drug. Ask your doctor or pharmacist if your medication is safe for pill splitting. If so, ask your doctor to prescribe twice the dosage you really need, so you can split your pills in half.

Be aware, many pills are not safe to split, including time-released drugs, coated pills, and capsules. Make sure to ask your pharmacist whether it’s safe to split your pills.

3. Call all your local pharmacies and see who has the lowest prices on your medications. The money you saved maybe worth splitting up your prescriptions at two different pharmacies. If you take this route, it’s best to ask your doctor to write your prescriptions on different pieces of paper so you can get them filled individually.

4. Ask your pharmacist about in-store promotions to fill prescriptions. Sometimes stores will offer a gift card in return for filling prescriptions or a set amount off the price off the original price.

5. Check your memberships like AARP and AAA that offer prescription discounts to their members.

5. Prices at pharmacies are fluid and you can negotiate with your pharmacist. If one pharmacy has the best prices in town on all but one of the medications you’re taking, let the pharmacist know and see if she can give you a discount on that one drug. They want you as a patient and negotiating is a great way to build a relationship with them.

6. A patient assistance program may be able to help lower your out of pocket costs. You can look up patient assistance programs on the NeedyMeds web site, which provides information on almost 6,000 programs. They generally have income limits and other eligibility rules, but some are fairly generous.

7. Many pharmaceutical companies have programs that provide their drugs at deep discounts or even free for people in need. If you have a prescription for a high-cost drug, check out the company’s web site to see if they offer assistance.

8. Patient advocacy groups focused on one disease often can help patients or point them in the right direction to find discounts or savings on medications.

9. Many government-subsidized health clinics provide prescriptions for free or at a discount based on the patient’s income.

10. Several national discount stores, including Target, Kmart and Walmart, as well as large grocery chains, offer hundreds of widely used generic drugs for just $4 to $10 a month.

11. If you’re insured, don’t assume your prescription plan offers the best price. Some high-volume discounters, such as Costco, offer great deals for cash-paying customers, particularly on generic drugs.

12. HealthWarehouse holds costs down by getting volume discounts directly from manufacturers. It sells about 3,500 drugs for people as well as pets, including refrigerated medicines. On the third Friday of each month – it offers a free prescription worth up to $500 to new customers or patients submitting a new prescription.

13. Use Coupons! Flip through magazines or go online to find coupons for the drugs you’re taking. A couple good coupon sites are Optimizerx.com and InternetDrugCoupons.com. Manufacturers often will offer a free 30-day trial or a coupon for a discount on the purchase of the drug. Sometimes, your doctor or pharmacist will have coupons available.

14. Scores of discount cards are available online, generally for free. Most are good for a variety of medicines, including generic drugs.

I like this Community Assistance Program card that saves the card holder an average 15% on brand name medications, and 55% on generic medications. I used it and received 50% off my antibiotics! My friends and family have also used this card and received nice discounts on their medications too. This card requires no personal information and is accepted at over 80% of pharmacies in the US and its territories, including Puerto Rico. Anyone can use the CAP card, regardless of age or income. It can be used in conjunction with your insurance card or other prescription discount cards.

Simply print the card below and present to the pharmacists at the time of purchase. No registration required.

prescriptioncard

15. Once you’ve found the best deals for your medicines, don’t assume you’re set for good. If prices for your drugs rise down the road, do your homework again.

16. Maintain a healthy weight and lifestyle. As the saying goes, an ounce of prevention is worth a pound of cure. Diseases such as diabetes and high blood pressure, both of which are linked to obesity, require a lifelong commitment to prescription medications to manage them. By keeping fit and healthy, you may be able to minimize your risk of getting sick and reduce your medications all together. Remember the goal is a happy, healthy you not a lifetime consumer of medication.

Do you have any tip that we missed? Did we save you money? Did our tips work? Let us know by commenting in the box below! I’m sure there are tons of people who need this information so feel free to pass this on to friends and family!

National Donut Day – Get a FREE donut!


NDD_Banner.jpg

The first Friday of every June is National Donut Day and many donut restaurants will be giving away FREE Doughnuts (a.k.a. “donut”).  Get some FREE donuts on National Donut Day which falls on June 7 this year.

The following FREE offers are valid for National Doughnut Day this year:

Check with local donut (or doughnut) shops – they might be offering FREE Donuts as well!

Nearest Krispy Kream Locations:

  • 1991 Diamond Blvd. Concord, Ca
  • 121 Curtner Ave., Bldg. 15, Suite 40 San Jose, Ca

Kids Lego Building Event – Get Free Legos!


Image

LEGO MODEL BUILD: JUNE 4th – LEGO FISHERMAN

Children ages 6 to 14 are invited to come to the LEGO Store and learn how to build a cool LEGO model – then take that model home – for free! Quantities are limited and offer is good while supplies last only. One free model per child and the event is open to children ages 6 to 14.

The upcoming Model event will take place in all LEGO Stores on Tuesday, June 4, beginning at 5:00 pm until supplies last.

The closest Lego Store is located inside Stoneridge Mall at 1444 Stoneridge Mall, Space D117A Pleasanton, Ca or find a LEGO Store near you!

Spring Swing Concert & Dance – Today


swingdance

Take a step back in time and enjoy the sounds of the 1940s and 1950s. Concord United Methodist Church (UMC) will be hosting a Spring Swing Concert and Dance. This a free event so bring your poodle skirt and dancing shoes and enjoy the UMC’s very own community orchestra. Live music will be provided by Houseblend, BrassFire! and the BW Big Band. The Church also provides free childcare for parents attending the event.  Visit the Concord United Methodist Church at 1645 West St, Concord or for more information visit,  Concordumc.org

Free Gardening Classes and Free Potted Herbs – Today!


Learn tips and tricks from the experts! Navlet’s gardening classes are free, and each covers a timely topic in the garden. So learn from the pros, meet new friends, and have some fun.

Classes are held at one of Navlet’s four East Bay garden centers, located in Concord, Danville, Martinez, and Pleasant Hill. Class size is limited, however, so it’s best to call ahead and reserve your space.

oranges

Citrus Class:                                                                                               Food for thought: You don’t have to live in Florida to grow sweet, nutritious citrus, including Meyer lemons, oranges, grapefruit, and more. Find out which varieties are best suited to the area where you live, plus learn how to keep your citrus pest-free, healthy, and happy.

Class Location: Danville, Martinez & Pleasant Hill
Date: Saturday, June 1
Time: 10:00 a.m.

rose-pruning

Secrets of Rose Pruning Class:                                                                Buzz Bertolero, the “Dirt Gardener” will share the secrets of how to prune and care for your roses for optimal health and maximum bloom. These fun and informative classes are free, but often fill quickly, so arrive early.

Date: Saturday, June 1
Class Location: Concord at 10:00 a.m.
Class Location: Pleasant Hill at 2:00 p.m.

Click here for a complete list of classes and locations.

And if you do visit Navlet’s, don’t forget to take advantage of this coupon good for a FREE herb with any purchase!

hello-herb

Happy Gardening!

Free Food – Orange Chicken at Panda Express – Tonight Only


Image

Panda Express is offering a free sample of Orange Chicken tonight. Come in with the above coupon printed or show it on your electronic device to receive the freebie. It’s offered from 9pm to close.

  • CLAYTON ROAD & YGNACIO VALLEY ROAD – Closes at 10:30pm
    5458 Ygnacio Valley Road
    Concord, CA 94521
  • CITRUS CENTER PANDA EXPRESS – Closes at 10pm
    2280 Oak Grove Rd.
    Walnut Creek, CA 94598
  • MONUMENT BLVD & BUSKIRK AVE PANDA EXPRESS – Closes at 11:30pm
    2380 Monument Boulevard
    Pleasant Hill, CA 94523
  • RAILROAD & HWY 4 PANDA EXPRESS – Closes at 11pm
    2120 Railroad Ave Suite 4
    Pittsburg, CA 94565
  • LAFAYETTE TOWN CENTER PANDA EXPRESS – Closes at 10pm
    3608 Mt. Diablo Blvd Bldg B
    Lafayette, CA 94549