New Year, New You – Free Pilates Classes Weekly

pilates

Kick off the New Year right with a bit of strength and stretching with these FREE Pilates classes.  All levels are welcome. Just BYOM (Bring Your Own Mat)!

Pilates is a great way to take back your physic. This class builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.

Classes are held every Saturday 9-10am & Wednesdays 11am-12pm.

Sports Basement offers a variety of ongoing free classes at their Walnut Creek store. For the calendar of free classes and events offered at Walnut Creek Sports Basement visit their website.

Have you ever tried pilates? What did you think?

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