Keep moving this weekend with a bit of strength and stretching with these FREE Pilates classes. Sports Basement offers a variety of ongoing free classes at their Walnut Creek store. All levels are welcome. Just BYOM (Bring Your Own Mat)!
Pilates is a great way to take back your physic. This class builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Classes are held every Saturday 9-10am
For the calendar of free classes and events offered at Walnut Creek Sports Basement visit their website.
Have you ever tried pilates? What did you think?
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