Free Yoga & Pilates Classes in Walnut Creek

pilates

Keep moving this weekend with a bit of strength and stretching with these FREE Yoga and Pilates classes.  Sports Basement offers a variety of ongoing free classes at their Walnut Creek store. All levels are welcome. Just BYOM (Bring Your Own Mat)!

Pilates is a great way to take back your physic. This class builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Classes are held every Saturday 9-10am

Yoga is the perfect way to melt away toxins from the week before and make the most of your weekend. Classes are held every Sunday 11-Noon.

For the calendar of free classes and events offered at Walnut Creek Sports Basement visit their website.  And just for fun, check out this cute Chihuahua doing his yoga!

Have you ever tried yoga or pilates? What’s your favorite yoga pose?

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